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No. 1
Ernie Beath 420lbs overhead
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No. 2
Weighted Dips - BW+180 x 7
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No. 3
Barbell Squats 495x3
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No. 4
Incline Dumbbell press
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No. 5
Dan's 465 Shrug/Trap-Bar Deadlift for
20 Reps at January Challenge (2008)
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No. 6
Massive Leg Press
with cherry on top!
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No. 7
Ty Young T Bar Row 800 lbs.
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No. 8
Bench Press 475 RAW at
220lbs.Perfect Form All Natural!!!
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No. 9
Creatine Chewies Review
N/a
No. 10
Relaxed Pose qtr turns
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